In which Amy discusses her transition to the marathon, how she prioritizes running when there's a million other things to do, and the importance of finding a running community.
Cooldowns with Collin episode 4 - Ayla Granados
In which Ayla talks about her unique path to professional running, her coaching style, and how she gets through the running doldrums.
Cooldowns with Collin ep 3 - Dena Evans
In which Collin catches up with club coach and founder, Dena Evans. Dena discusses her coaching history, the tensions between athletes and the USATF, and how running can be a source of stability and self-care.
Cooldowns with Collin episode 2 - Caitlin Chrisman
In which Caitlin discusses her upcoming marathon, gives tips on balancing training with work, and encourages everyone to download Strava.
Cooldowns with Collin episode 1
In which Collin and Matt Leach discuss Safeway donuts, Sawyer Camp tempos, and Matt's upcoming half marathon.